How To Do Reverse Warrior Pose with Perfect Alignment

Let's practice reverse warrior! In this four-minute tutorial, Annie Adamson breaks down key actions in the upper body (axial extension, rib rotation, and lateral flexion) to help you enhance your overall experience in this strong standing posture. ★ Liked this video? Become a Yoga International member and launch your home practice with a free trial: https://bit.ly/3M3obt6 About Yoga International: Yoga International offers online yoga classes for all levels and brings together 500+ expert teachers who specialize in a variety of styles and focuses including yoga therapy, anatomy, ayurveda, meditation, vinyasa, yin, restorative, and more. With over 1,000 classes ranging from 15 to 120 minutes to choose from, you can always find a practice that matches your intention for your day. Stay connected with Yoga International on all platforms for more tutorials, meditations, and classes! → Instagram: https://www.instagram.com/yoga_international/ → Facebook: https://www.facebook.com/yimag/ → Youtube: https://www.youtube.com/user/YogaInternational → Pinterest: https://www.pinterest.com/yogainternational/ Check out these full-length yoga classes to get started: → https://bit.ly/3kT6JeS → https://bit.ly/3Pd8hyj → https://bit.ly/3KTpoln