How to do the Head Isolation? || 2 Min step by step Tutorial

Hi there, ◕‿◕ Welcome to ∂αηcεfяεα✘!! Understand and learn the Head Isolation technique in 2 mins! ★NOTE: Always warm up your neck muscles before trying, to avoid sprains. Your head and Torso must move in the opposite direction at the same time, creating the illusion of a stationary head. Equal and opposite motion of head and torso in any shape/direction can be used to make different variations in this move. Hosting by Nishant Nair Video editing by Prashant Nair Music: Title: September Sky Composer: Per Kiilstofte ★Tuto-Real Playlist: https://www.youtube.com/playlist?list=PLfwUKT_Ksrm0-TBVhCeAOUbmeOrkBLl8T ✉Subscribe for more tutorials : https://goo.gl/DjOikg ❤Facebook: Nishant Nair: https://goo.gl/2ZCoL6 ❤Prashant Nair: https://goo.gl/73YWtq ❤Twitter: https://goo.gl/ypIhek ❤Instagram: https://goo.gl/pNwpzG Thanks for watching. Share, Like, Comment! -~-~~-~~~-~~-~- Please watch: "Hrithik Roshan - Doob Ja | Signature Steps Tutorial || Nishant Nair | DanceFreaX" https://www.youtube.com/watch?v=BaxKHrXpiYQ -~-~~-~~~-~~-~-