HOW TO DO THE SOUTHPAW DOUBLE UNDERS | SPDU TUTORIAL | JUMP ROPE TUTORIAL

HOW TO DO THE SOUTHPAW DOUBLE UNDERS | SPDU TUTORIAL | JUMP ROPE TUTORIAL Hi guys! For this video you will learn how to do the jump rope Southpaw. This trick became famous because of the movie "Southpaw" starring Jake Gyllenhaal. This video is part of my fitness series so if you want to be updated for more fitness videos, go and click the subscribe button and also the notification bell. ORDER THIS ROPE HERE: https://invol.co/cl5o6z4 ............................................................................... BUDOL LINKS: MERCH: https://shp.ee/gjiafes ROPE THAT I USE : https://invol.co/cl5o6z4 JUMP ROPE MAT: https://invol.co/cl5eq49 https://invol.co/cl5eqrv JUMP ROPE HANDLE WRAP: https://invol.co/cl5eqtf PVC JUMP ROPE: https://invol.co/cl59zrx BEADED JUMP ROPE: https://invol.co/cl5dye4 WEIGHTED JUMP ROPE: https://invol.co/cl5aevw HEAVIER JUMP ROPE: https://invol.co/cl5aesi JUMP MANILA 3.0: https://invol.co/cl5aey4 JUMP ROPE SHOES: https://invol.co/cl5dybp MIC THAT I USE: https://invol.co/cl5dyeh TRIPOD THAT I USE: https://invol.co/cl5dyew ............................................................................... SOCIAL MEDIA: Connect with me in my Facebook Page: https://www.facebook.com/BrixKnowOh/ JUMP WEAR PH FACEBOOK PAGE: https://www.facebook.com/JUMP-Wear-PH-102330438263775/ JUMP WEAR PH INSTAGRAM PAGE: https://instagram.com/jumpwear_ph?igshid=1bq7ritc0cdfe ............................................................................... HOW TO JUMP ROPE FOR BEGINNERS: https://youtu.be/Ql6vDR_rOV0 ............................................................................... 3 EASY JUMP ROPE TRICKS: https://youtu.be/dQIuWc5cDMA ............................................................................... ⚠️If want to check out my jump rope⚠️ ROPEDT JUMP ROPE REVIEW: https://youtu.be/5eTTpNxKP7U ............................................................................... ............................................................................... Connect with me in my Facebook Page: https://www.facebook.com/BrixKnowOh/ ............................................................................... #SouthpawJumpRope #JumpRopeLikeJakeGyllenhaal #JumpRopeTricks ..................................... Music by Youtube Audio Library