We’re talking douching, hygiene, and everything no one ever taught you. From what actually matters to what people get completely wrong, this is the honest, no-BS conversation you probably never had.
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Timestamps:
0:00 – Intro
2:55 – What is anal intercourse?
4:04 – The idea of hygiene
4:56 – Self-cleaning mechanism
6:20 – Best sources of fiber
7:00 – What is douching?
8:22 – Douching too much
9:16 – Soaps & enemas
10:52 – Communication is key
11:26 – How to douche (step by step)
13:00 – It’s not mandatory
13:58 – Long-term douching
14:34 – Don’t kill the vibe
15:38 – Myths & misconceptions
18:10 – Bottom line