How to Focus on Solutions, Not Problems

What do all successful people have in common when confronted with a challenge? They focus on solutions rather than problems. Now I spoke about leaders using this type of technique with their direct reports and one of our earlier videos called “How to Find Solutions, Not Excuses”. But as it turns out, there's research that supports that concept works for individuals as well. Today, I want to share with you a framework that's based on research with high performing athletes, and successful business professionals. You will learn three steps on how to train your mind to focus on solutions, not problems, which will result in higher performance on and off the job. I hope you enjoy this video and learn something that you can apply right away. If you did and want more, please subscribe to our channel. Be sure to check out our website for even more content, handouts, and free tools that will take you from where you are to where you want to be. Until next time. 0:00 Intro 2:36 Recognize 3:09 Replace 3:57 Retrain http://www.rutherfordgroup.org