| Title | : | How to Get Unstuck Self-Efficacy, Learned Helplessness, and Creating a Growth Mindset |
| Duration | : | 1 hour, 6 minutes, 41 seconds |
| Uploader | : | Forrest Hanson |
| Added On: | : | 05 June, 2023 |
| Views | : | 38.5K times |
| Likes | : | 0 |
| Source | : | YouTube |
If you’re tired of feeling stuck, this one’s for you. @RickHanson and I explore how we can overcome learned helplessness and change our lives by developing self-efficacy the ability to influence our environments and control our motivation and behavior