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How to manage your mental health Leon Taylor TEDxClapham

How to manage your mental health  Leon Taylor  TEDxClaphamHow to manage your mental health  Leon Taylor  TEDxClapham

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Title :How to manage your mental health Leon Taylor TEDxClapham
Duration : 17 minutes, 33 seconds
Uploader : TEDx Talks
Added On: : 19 July, 2018
Views : 2.5M times
Likes : 0
Source : YouTube

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Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond.​ Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to th

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