Title | : | How to manage your mental health Leon Taylor TEDxClapham |
Duration | : | 17 minutes, 33 seconds |
Uploader | : | TEDx Talks |
Added On: | : | 19 July, 2018 |
Views | : | 2.5M times |
Likes | : | 0 |
Source | : | YouTube |
Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond. Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to th