🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
https://badminton-insight.com/footwork/
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
https://badminton-insight.com/badminton-specific-weights-programmes/
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
https://badminton-insight.com/multifeed-programmes/
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
https://badminton-insight.com/core-circuits/
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🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
https://badminton-insight.com/badminton-kit-equipment/
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
https://geni.us/sakurasport
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Learn the backhand drive in badminton, including where to place your shot and how to practice it!
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
0:00 - Introduction
0:25 - Footwork
1:14 - Technique
2:56 - Shot Placement
4:09 - Practices
4:19 - Multi Shuttle
4:44 - Single Shuttle
5:00 - Wall Hitting
5:12 - 2 Shot Combination
