How To Program For MAX STRENGTH | Part 2

Here it is! I imagine there is going to be a lot of questions following this so please comment if you have any. Also go back and watch Part 1 as a refresher! Also at 1:43 haven't* (instead of havent't ... long night of editing) Special Thanks to All Things Gym Youtube: https://www.youtube.com/user/allthing... Instagram: https://www.instagram.com/atginsta/?h... Web site: http://www.allthingsgym.com/ Hook Grip Youtube: https://www.youtube.com/user/hookgrip Instagram: https://www.instagram.com/hookgrip/?h... Web site: http://www.hookgrip.com/ MUSIC: https://soundcloud.com/freehiphopbeatsforyou/free-the-passion-hifi-chill