| Title | : | How to Run Faster in Your Next Marathon |
| Duration | : | 12 minutes, 55 seconds |
| Uploader | : | Running With Jane |
| Added On: | : | 20 May, 2023 |
| Views | : | 6.3K times |
| Likes | : | 0 |
| Source | : | YouTube |
Many struggle on their first marathon - it's really common! Chances are you have a lot more in you to give on your next one - taking off up to an hour or more from your time is not at all unheard of when you have the right training. Here's what to do to l
