Title | : | How To RUN Your First 5K Running Tips For Beginners |
Duration | : | 8 minutes, 17 seconds |
Uploader | : | The Running Channel |
Added On: | : | 28 December, 2018 |
Views | : | 287.9K times |
Likes | : | 0 |
Source | : | YouTube |
If you're thinking about tackling your first ever 5k, we've got LOADS of tips to get you through it. From training to the big day, whether it's a race or a parkrun, we'll give you a few ideas of how to run your first 5k.↓↓ What are your top tips for r