| Title | : | How to Self Pop Your WHOLE BACK for Instant Pain Relief |
| Duration | : | 14 minutes, 16 seconds |
| Uploader | : | SpineCare Decompression and Chiropractic Center |
| Added On: | : | 03 June, 2021 |
| Views | : | 8.3M times |
| Likes | : | 0 |
| Source | : | YouTube |
Dr. Rowe shows how to self pop your whole back for INSTANT PAIN RELIEF!This video will be broken into an EASY step-by-step guide that will show exercises to self mobilize, release, or pop the full back -- from the base of the neck all the way to the tailb
