Just starting to spin backwards? This is the video for you! In this video we break down the basic back spin.
Once you master your basic back spin, check out my Basic Backstretch Exercises video:
https://youtu.be/NR3yDSpILBU
Also stay tuned for an advanced backscratch video that should be coming out next week!
For other spin videos, check out the Forward Scratch Spin and Sit Spin Videos below:
Sit Spin:
https://youtu.be/GNscV39IQXA
Forward Scratch Spin:
https://youtu.be/Q-E9ME_C28s
If you are looking for some axel videos, check out my off ice axel exercise videos and my on ice axel video below:
Off Ice Axel Exercise: Part 1
https://youtu.be/XancfFZYCAg
Off Ice Axel Exercise: Part 2
https://youtu.be/GOCn98aeXqg
On Ice Axel Video
https://youtu.be/dWc6OedeAcU