| Title | : | How to stop letting things get to you |
| Duration | : | 18 minutes, 37 seconds |
| Uploader | : | Julia Kristina Counselling |
| Added On: | : | 08 April, 2021 |
| Views | : | 134.7K times |
| Likes | : | 0 |
| Source | : | YouTube |
Don't let things get to you. It sounds easy, and it is, if you know how to work with your brain instead of against it when something is bothering you. Here we're going to talk about Mental Adaptability and how this simple practice will help you be more ca
