Title | : | How to tell if you have runners knee (A few simple tips)#kneepain#runnersknee |
Duration | : | 11 minutes, 42 seconds |
Uploader | : | Apex Orthopedic Rehabilitation |
Added On: | : | 19 October, 2021 |
Views | : | 4.8K times |
Likes | : | 0 |
Source | : | YouTube |
how to tell if you have runners knee is based on a few factors as discussed in this video. Do you have pain while running or jumping or going downstairs. Any time you sit or bend your knee do you have pain. Is around the knee cap or patella You may hav