How to Train for IPPT: Push Up

Want to get maximum points for your IPPT push up segment with minimum training? Our founder Jing Zhi Chua shares with you how to do just that! ➡️ Article: https://allset.substack.com/p/how-to-train-for-ippt ➡️ Join our IPPT club's WhatsApp chat for group training updates, tips, etc. https://chat.whatsapp.com/JFZ9SFZsH0PGMMjtvckJH5 ➡️ ALLSET (Time Efficient Healthy Ageing Specialists) Website: https://allset.sg​ Newsletter: https://allset.substack.com/ Instagram: https://www.instagram.com/allset.sg TikTok: https://www.tiktok.com/@allset.sg LinkedIn: https://www.linkedin.com/company/allset-singapore Facebook: https://www.facebook.com/allset.sg ➡️ Waitlist for Our Services https://bit.ly/4anh6Ra ➡️ Products We Trust ALLSET Recommendations: https://allsetrecommendations.notion.site/ ➡️ ALLWIN (Our Platform/Startup) Website: https://allwin.co 0:00 IPPT Series Intro 0:50 Push Up Form 3:29 Assisted Push Up 5:17 How to Train for Maximum Reps