HOW TO TRAIN YOUR GRIP | STRONGMAN TUTORIAL

HOW TO TRAIN YOUR GRIP | STRONGMAN TUTORIAL Hey guys in this video I talk about the best ways you can improve your grip strength for strongman, the equipment/methods I use to train my grip and how often I train it. Watch to the end to see a little grip challenge between Terry, Rob, Si and myself. Buy my training programmes here: https://silverbackgymwear.com/collections/adam-bishop-lifting-club My sponsors: Silverback - https://silverbackgymwear.com/ (use code BISH10 for 10% off) SBD - https://www.sbdapparel.com/ Z1 Nutrition - https://z1nutrition.com/ajbishop Buy Giants Live Tickets here: https://evntm.uk/giantslive2020ab Find me on socials: Instagram - https://www.instagram.com/adambishopstrongman/ Facebook - https://www.facebook.com/AdamBishopSC/ Make sure you LIKE, COMMENT and SUBSCRIBE for future videos as well as a whole bunch of exciting content coming to the channel.