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• How to use trekking poles LIKE A PRO! Plus extra tips and tricks

  
  

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  Duration: 8 minutes, 50 seconds

  
  

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• The Nordic Pole Walking Technique by Nordixx Canada

  
  

  Uploaded: 19 May, 2017

  
  

  Duration: 22 minutes, 28 seconds

  
  

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• How to Fix Poor Balance with Age (60+)

  
  

  Uploaded: 19 December, 2023

  
  

  Duration: 11 minutes, 52 seconds

  
  

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• Walking Cane Mistakes and How To Walk Correctly

  
  

  Uploaded: 26 April, 2024

  
  

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• How to Use a Walking StickCane Correctly

  
  

  Uploaded: 18 January, 2024

  
  

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• The 5 WORST Exercises for Ages 50+ (AVOID!)

  
  

  Uploaded: 19 December, 2023

  
  

  Duration: 9 minutes, 58 seconds

  
  

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• Walking Sticks Or Trekking Poles - For Beginners All You Need To Know!

  
  

  Uploaded: 18 May, 2023

  
  

  Duration: 12 minutes, 4 seconds

  
  

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• 3 Walking Stick Mistakes to AVOID! (for Seniors)

  
  

  Uploaded: 20 September, 2023

  
  

  Duration: 7 minutes, 14 seconds

  
  

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• How to Stop Walking Hunched Over (Ages 60+)

  
  

  Uploaded: 18 January, 2024

  
  

  Duration: 11 minutes, 12 seconds

  
  

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• Incredible Exercise for a Stronger Core (Ages 50+)

  
  

  Uploaded: 05 May, 2024

  
  

  Duration: 5 minutes, 35 seconds

  
  

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• 5 Exercises to Make You Look YOUNGER! (Ages 50+)

  
  

  Uploaded: 17 February, 2024

  
  

  Duration: 14 minutes, 14 seconds

  
  

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• How to Use Trekking Poles (Like a Boss)

  
  

  Uploaded: 19 May, 2016

  
  

  Duration: 5 minutes, 58 seconds

  
  

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  Uploaded: 17 February, 2024

  
  

  Duration: 5 minutes, 14 seconds

  
  

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• Avoid more pain How to Walk with A Cane the RIGHT WAY

  
  

  Uploaded: 18 May, 2023

  
  

  Duration: 6 minutes, 5 seconds

  
  

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• 2 Surprising Problems that Cause Falls in Ages 65+

  
  

  Uploaded: 12 May, 2024

  
  

  Duration: 7 minutes, 18 seconds

  
  

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• Can't Get Up from the Floor THIS Will Help! (for 50+)

  
  

  Uploaded: 22 July, 2023

  
  

  Duration: 15 minutes, 17 seconds

  
  

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• Knee Pain WON'T Get Better Unless You Fix THIS First!

  
  

  Uploaded: 21 August, 2023

  
  

  Duration: 14 minutes, 11 seconds

  
  

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• 3 Key Movements Over-50's Should Do Daily!

  
  

  Uploaded: 18 January, 2024

  
  

  Duration: 10 minutes, 26 seconds

  
  

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• Improve your balance when walking with THIS one trick

  
  

  Uploaded: 19 December, 2023

  
  

  Duration: 6 minutes, 8 seconds

  
  

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• 7 Ways to Reverse Muscle Loss with Age!

  
  

  Uploaded: 18 May, 2023

  
  

  Duration: 19 minutes, 18 seconds

  
  

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