Check out my new ebook on amazon! http://www.amazon.co.uk/The-Pull-up-Bible-ebook/dp/B008CO7TUU/ref=sr_1_1?ie=UTF8&qid=1340476622&sr=8-1
Just a short video again today, trying out Human Flag Pull-ups. These are very difficult, I'm really struggling to keep my torso horizontal at the moment, but they are a lot stronger than they were a few weeks ago!
