Board Certified Family Medicine, Lifestyle Medicine, & Culinary Medicine Physician Dr. Lisa Ference shows you how to create a red pepper hummus.
Hummus Recipe adapted from https://thevegan8.com/red-pepper-hummus/:
1 ½ cups Chickpeas
1/3 cup Aquafaba
1-2 Cloves Garlic
2-3- Tablespoons Tahini
2-3 Tablespoons Lemon juice
½ -1 tsp salt (optional)
Herbs/seasoning
Options: Beets, Sun-dried tomatoes, Roasted red peppers, Balsamic vinegar, Jalapenos, Roasted garlic, Caramelized onion, Pumpkin, Spinach, Sweet potato, peas
