I Taught a Pro-Boxer Weck Method & Rope Flow 🥊

Went for a day out on my favourite local mountain, Kinder Scout with Manchester Boxer Niall Brown. Start Your Rope Flow Journey Here: https://wayoftherope.com/products/fluidity Learn Landmines and Kettlebell Weck Method Style in my Online School: https://skool.com/timsgym Niall's Vlog of the Day: https://youtu.be/SGJz07Xwn64 #ropeflow #wayoftherope #weckmethod