💪🏽 Download my workouts HERE ► https://ChallengeFitness.co/
INSTAGRAM ► https://www.instagram.com/michellekhare
TWITTER ► https://twitter.com/MichelleKhare
DISCORD ► https://discord.gg/32pu6pTFXU
Learn more about SDPD SWAT ► https://JoinSDPDnow.com
TEAM MK:
Directed by Garrett Kennell ► http://www.instagram.com/garrettkennell
Edited by Silas Orteza ► http://www.silasorteza.com/
Director of Photography - Kevin Stiller ► https://www.kevinstiller.com
Sound Mixer - Christina Gonzalez ► http://www.twitch.tv/soundshieldmaiden
Still Photography - Josh DaFoe ► https://www.instagram.com/joshdafoephotography
Production Coordinator - Iris Sullivan
Assistant Producer - Carissa S.
Follow me on twitter ► https://twitter.com/MichelleKhare
Follow me on instagram ► https://www.instagram.com/MichelleKhare
Follow me on twitch ► https://www.twitch.tv/michellekhare
00:00 - Physical Fitness Test
04:10 - Entry Training
08:34 - Breaching
11:33 - Rappelling
14:14 - Hostage Scenerios
16:10 - Night Vision
16:49 - Flashbangs
17:53 - Final Challenge