"I use to do be able" Group

# The Ultimate Dad Support Group: From Baker’s Cysts to Beef Jerky BrainwavesGetting through fatherhood one dad joke and support giggle at a time, this episode is your new go-to for the lighter side of dad life. We’re talking about everything from losing muscle memory to dodging the family support group, with plenty of laughs along the way. Because let’s face it, when you’re old enough to remember when cows had hooves and not feet, adulting is basically epic comedy. *IN THIS EPISODE:* * The return of Tyler and how surgery turned into a support group support anthem * Dad wins, dad fails, and still finding time for jokes (including the classic "Why do cows have hooves?") * Our ongoing support groups—more like Dad Brotherhood 2.0—sharing stories from the gym, parenting, and the wild world of bidets * What’s new in life: from quitting alcohol to exploring the risks of off-the-wall backyard pools * Nostalgic talk: childhood sports, old-school gym stories, and support base growth stories with a sprinkle of those “remember when” moments * The grand challenge: Can you do this workout variation? An ongoing segment to keep you moving and giggling *TIMESTAMPS:* 00:00 - Welcome back to the dad support squad — jokes, support, and dad wisdom 02:00 - Lightening up after emotional deep dives — today’s dad support support group 04:37 - Tyler’s surgery support story and dad wins! 11:36 - The "used to be able to do" support support group — from lifting heavy to just lifting the remote 20:02 - Parenting wins, fails, and the secret sauce of support networks 32:03 - What’s new—book, gadgets, and hilarious attempts at adulting Support Network Challenge Begins! 44:23 - The “what’s new” challenge: trying something new—cookie dough, books, or a support group adventure 59:00 - Old-school gym stories, childhood nostalgia and the secret support handshake 68:00 - The “support support” support group—how shared stories keep us sane and laughing 77:44 - Weird, hilarious chicken support stories, and the support group’s secret handshake 87:55 - Support network evolution — from gym buddies to emotional lifelines 92:00 - The support group support support—how life, family, and support networks evolve with age 100:00 - Best dad jokes of all time — cows, burgers, and the support needs of adult humor *RESOURCES & LINKS:* * https://dadstrong253.com/ — Wear your dad pride * https://doichfoods.com/ — Fuel your dad bod with healthy bites 20% off with code dadstrong253