ICHIGO, e a Vida sem Objetivos

📩Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join ✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540 ✅Informações sobre Psicoterapia comigo: Converse com Rafael Beserra no WhatsApp: https://wa.me/556193372823 ✅Meu Instagram https://www.instagram.com/rafaelbeserrapsico/ ✅Instagram da editora do canal https://www.instagram.com/lumetri_ray/ 💾Dispositivos que uso: 🔰Meu teclado - https://amzn.to/42tm0u8 🔰Mouse - https://amzn.to/42tm0u8 🔰Fone de ouvido - https://amzn.to/4jsv8oJ 🔰Notebook - https://amzn.to/4jz6zGI 🔰Microfone - https://amzn.to/4g8eSq8 🔰Celular ( Gravação de Videos ) - https://amzn.to/4jpz49X 🔰Relogio - https://amzn.to/40y3y0z ☑️Livros que eu indico: 📘Armadilhas da dieta - https://amzn.to/40NFMPL 📕Lidando com a ansiedade - https://amzn.to/4hdndKG 📗Rapido e Devagar - https://amzn.to/4aAktnP 📙Pensando melhor - https://amzn.to/40OQqFO 📘Neurociência e Mindfulness - https://amzn.to/4jtJaXj 📕A mente vencendo o humor - https://amzn.to/42zra81 📗Não acredite em tudo que sente - https://amzn.to/4aA21fb 📙Por que nós dormimos? - https://amzn.to/4gmr8Ug 📝 LINKS E REFERÊNCIAS: Kaufman, G. (1974). The meaning of shame: Toward a self-affirming identity. Journal of Counseling Psychology, 21(6), 568–574. https://doi.org/ 10.1037/h0037251 Treeby, M. S., Prado, C., Rice, S. M., & Crowe, S. F. (2016). Shame, guilt, and facial emotion processing: initial evidence for a positive relationship between guilt-proneness and facial emotion recognition ability. Cognition and Emotion, 30(8), 1504–1511. https://doi.org/10.1080/02699931.2015.1072497 Wiltermuth, S. S., & Cohen, T. R. (2014). “I’d Only Let You Down”: Guilt Proneness and the Avoidance of Harmful Interdependence. Journal of Personality and Social Psychology Norcross JC, Vangarelli DJ. The resolution solution: longitudinal examination of New Year's change attempts. J Subst Abuse. 1988-1989;1(2):127-34. doi: 10.1016/s0899-3289(88)80016-6. PMID: 2980864. Gilovich, T., & Medvec, V. H. (1995). The experience of regret: What, when, and why. Psychological Review, 102(2), 379–395. https://doi.org/10.1037/0033-295X.102.2.379 Craske MG, Treanor M, Conway CC, Zbozinek T, Vervliet B. Maximizing exposure therapy: an inhibitory learning approach. Behav Res Ther. 2014 Jul;58:10-23. doi: 10.1016/j.brat.2014.04.006. Epub 2014 May 9. PMID: 24864005; PMCID: PMC4114726. A. Steptoe, & D. Fancourt, Leading a meaningful life at older ages and its relationship with social engagement, prosperity, health, biology, and time use, Proc. Natl. Acad. Sci. U.S.A. 116 (4) 1207-1212, https://doi.org/10.1073/pnas.1814723116 (2019). Hooker, S. A., Masters, K. S., & Park, C. L. (2017, July 6). A meaningful life is a healthy life: a conceptual model linking meaning and meaning salience to health. Review of General Psychology. Advance online publication. dx.doi.org/10.1037/gpr0000115 Harmon-Jones, E., & Mills, J. (2019). An introduction to cognitive dissonance theory and an overview of current perspectives on the theory. Cognitive Dissonance: Reexamining a Pivotal Theory in Psychology (2nd Ed.)., 3–24. https://doi.org/10.1037/0000135-001 #ichigo #bleach #anime