Title | : | Identifying ER vs IR Dominance in Pitchers |
Duration | : | 14 minutes, 21 seconds |
Uploader | : | Tread Athletics |
Added On: | : | 01 July, 2021 |
Views | : | 36.0K times |
Likes | : | 0 |
Source | : | YouTube |
Physiology plays a major role in lower half pitching mechanics, and a movement assessment may only truly tell half the story when designing a throwing progression. Identifying the “ideal” lower half for an individual athlete is not as black and white