Iliacus Muscle Release Using QL Claw

Iliacus muscle release could be the missing link between you and a pain-free lower back. The Iliacus muscle is one that tends to get tight from sitting, and has the capacity to cause a lot of lower back pain when tight. Perform the movement in this video for 1-2 minutes on each side for a nice Iliacus muscle massage to potentially release a lot of pain. Back Muscle EDU Curriculum, Coaching, & Community: https://backmusclesolutions.com/pages/community-edu Blog post on Iliacus muscle release: https://backmusclesolutions.com/blogs/the-ql-blawg/iliacus-release Other Resources: * QL Claw: https://backmusclesolutions.com/products/ql-claw * Back Of Steel Program: https://backmusclesolutions.com/products/back-of-steel-strengthening-program * Flexible Back Program: https://backmusclesolutions.com/products/flexible-back Disclaimer: The content on this channel is not to be taken as medical advice. Consult a medical professional before attempting anything seen on this channel. If you found value in this video make sure to like, comment, and subscribe!