Improve Sensation After Stroke

❤️ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join Sensory or sensation changes after stroke may not always take first priority over movement issues, but they can be just as frustrating. They can also potentially be a safety issue. If you have trouble with numbness, tingling, detecting pressure or touch, changes in temperature, proprioception, or stereognosis, this video is for you. I break down 2 methods to address sensation changes after stroke: sensory reeducation and desensitization. I show you how to use common household items or things you can buy on the cheap. Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links Follow Post Stroke: Instagram: https://www.instagram.com/poststrokeorg/ TikTok: https://www.tiktok.com/@poststrokeorg Twitter: https://twitter.com/PostStrokeOrg Music: https://www.epidemicsound.com/track/83tVAeP4jy/ https://www.epidemicsound.com/track/zhYOTfHz3W/ https://www.epidemicsound.com/track/9nGJTN5RZX/ Time Stamps 0:00 Intro 0:19 Intro to Method #1: Sensory Reeducation 3:39 Numbness & Tingling 4:37 Touch & Pressure 6:20 Temperature 8:03 Proprioception 10:19 Stereognosis 12:40 Intro to Method #2: Desensitization 13:33 Using a Desensitization Kit 16:54 Outro ---------------------------------------------------------------------------------------------------------------------------------------------------- Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.