| Title | : | Improve Your Posture At Home In 9 Minutes |
| Duration | : | 9 minutes, 3 seconds |
| Uploader | : | WORKOUT |
| Added On: | : | 02 November, 2022 |
| Views | : | 2.2M times |
| Likes | : | 0 |
| Source | : | YouTube |
Great posture is made of many different parts which recruit a lot of different muscle groups throughout the body, some of which are required to multi-task in their roles. The Posture program has only twelfth seemingly simple exercises. To understand how t
