Improving Jesse James West’s Pull Workout Using Better Science

👇🏼Start your free 14-day MyoAdapt trial here using code WOLF https://myoadapt.com/ 👇🏼 Get 12 FREE programs at my website! https://wolfcoaching.com/freeprograms Follow us on socials for more: • 📸 Wolf Coaching Instagram: https://instagram.com/wolfcoaching_ • 💥 TikTok: https://tiktok.com/@wolfcoaching • 💻 Milo's Instagram: https://instagram.com/wolfcoach_ 💻 Editing & Thumbnail provided by: https://www.pipics.agency/ Business Enquiries: [email protected] References: https://www.sciencedirect.com/science/article/abs/pii/S1360859224004017#bib3 https://journal.iusca.org/index.php/Journal/article/view/135 https://sportrxiv.org/index.php/server/preprint/view/537 https://journal.iusca.org/index.php/Journal/article/view/182 https://pubmed.ncbi.nlm.nih.gov/41343037/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10407312/