Intermediate Spinning Pole Routine (Oona Spin) And Freestyle

FREE VIDEO: The ultimate pole GRIP workout ►► https://thepoledancer.com/conditioning A spinning pole dance routine including #11 Oona Spin from the series "15 Pole Dance Spins into Climbing": http://www.thepoledancer.com/tips/15-pole-dance-spins-will-make-better-spinning/ Do you want to learn the Oona Spin? Watch the tutorial here: http://www.thepoledancer.com/tutorials/powerful-oona-spin-made-easy-spinning/ Learn more spins into climbing: Sign to my email list: http://www.thepoledancer.com/ Sign to my YouTube Channel: https://www.youtube.com/c/ThePoleDancer Instagram: https://www.instagram.com/miglena.thepoledancer/ Facebook: https://www.facebook.com/ThePoleDancerOfficial