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Interstitial Cystitis: Bladder Pain, Urgency & Treatment Explained

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May 4, 2026
7:05

Interstitial Cystitis, also known as Painful Bladder Syndrome, causes bladder pain, urgency, and frequent urination. Understanding the root cause can help reduce symptoms and improve your quality of life.#interstitialcystitis Interstitial Cystitis (IC), also known as Painful Bladder Syndrome, is a chronic condition that affects the bladder, pelvic floor, and surrounding structures. It can cause persistent urgency, frequent urination, and pelvic pain that can significantly impact daily life. In this video, we explain what IC is, why it happens, and how pelvic floor physiotherapy can help manage symptoms effectively. What is Interstitial Cystitis? Interstitial Cystitis is a condition where the bladder becomes hypersensitive. Even when the bladder is not full, it can send strong signals to urinate, leading to urgency and frequent trips to the bathroom. Common symptoms include: • Frequent urination • Urinary urgency • Bladder or pelvic pain • Pain that improves after urination • Small urine volumes • Discomfort with intimacy What causes IC? The exact cause is not fully understood, but it may involve: • Bladder lining irritation • Pelvic floor muscle dysfunction • Nervous system hypersensitivity • Inflammation or immune factors • Previous infections or trauma The pelvic floor connection Many individuals with IC have tight or overactive pelvic floor muscles. This can increase pressure on the bladder and worsen urgency, frequency, and pain. How pelvic floor physiotherapy helps Pelvic floor physiotherapy is one of the most effective non-surgical treatments and focuses on: • Reducing pelvic floor muscle tension • Improving coordination and relaxation • Manual therapy to release tight tissues • Bladder retraining and habit changes • Nervous system regulation Treatment is individualized based on your symptoms and triggers. Final message Interstitial Cystitis is a complex condition, but symptoms can improve with the right approach. Understanding the connection between the bladder and pelvic floor is key to long-term relief. 👩‍⚕️ About Ova Women’s Health Ova Women’s Health specializes in pelvic floor physiotherapy and complex pelvic pain conditions. • Evidence-informed care • Advanced pelvic health expertise • Experience treating thousands of patients • Trusted across Burnaby, Vancouver, and the Lower Mainland 📍 Serving Burnaby, Vancouver, and surrounding areas 📲 Learn More or Book https://www.ovawomenshealthphysio.com/?utm_source=youtube&utm_medium=video&utm_campaign=ovawomenshealthphysio ⚠️ Medical Disclaimer This video is for educational purposes only and is not a substitute for medical advice, diagnosis, or individualized treatment. Always consult a qualified healthcare professional regarding your specific condition. For maximum protection, always seek professional medical advice before making any health-related decisions. #BladderPain #PelvicHealth #WomensHealth #pelvicfloorphysiotherapy

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Interstitial Cystitis: Bladder Pain, Urgency & Treatment Explained | NatokHD