Now you have the opportunity to explore the core concepts and tools we've covered so far. FOR572 students can use your course-distributed SIFT Workstation VM and the embedded Electronic Workbook.
Others can access the same sample lab material from FOR572 available at https://for572.com/sample-labs. While it's suggested to use the free, public version of the SIFT workstation available from https://for572.com/sift-workstation, you may also be able to accomplish the material using your own tcpdump and Wireshark tools.