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Introduction to The Mega

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Oct 13, 2022
19:45

Lagree Fitness founder and creator talks about the Megaformer. The Megaformer has built quite a name for itself since its original inception in 2010/2011. The Megaformer is Lagree Fitness second generation of equipment (The Proformer is Lagree's first gen); and has gone through a phenomenal evolution. The Mega has accumulated 100 patents over the past 12 years and is the most versatile fitness equipment on the market today. No other machine comes even close on how many exercises can be performed. We stopped counting at a 1,000 exercises! We are currently cataloguing all the exercises on our virtual platform www.https://www.lagreeod.com The Megaformer was originally created for the Lagree Fitness Method but can be used to practice other methods or used in conjunction with other fitness programs. The added benefit of working out on the Mega are core and low impact. Working out on the Mega is like lifting weights but instead of lifting weights around you; you are actually lifting yourself! You are moving with the weight which naturally activates your core. The other benefit is that we are not using weights or dumbbells; we are using springs for resistance. Springs training is superior to weights because it provides variable tension which eases the tension on the connective tissues. The springs make any exercise low impact. The combination of the balance (core) and variable tension (springs) makes Lagree an "integrative" method which will strengthen your body has a whole. The opposite of an integrative workout is a workout that isolates a muscle or group of muscles which you can still do on the Mega using the Red Cables. Black Cables = Integrative Red Cables = Isolation + variable tension (for the joints) The Mega is the perfect workout platform for: Anyone wanting to get into shape Anyone who suffers from joints paint or connective tissues damage Anyone who wants to enhance their core strength Anyone who wants to combine their current fitness regimen with another Athletes who want to continue their training without inflaming the joints on/off season Anyone who wants to practice Lagree in the comfort and safety of their home REMEMBER THAT IF YOU LOVE TO LIFT WEIGHT AND ONLY DO ISOLATION EXERCISES; YOU MUST INTEGRATE THAT MUSCLE BACK INTO THE BODY. MUSCULAR IMBALANCES CAN CREATE TEARS IN THE CONNECTIVE TISSUES. YOU MUST STRENGTHEN ALL THE MUSCLES AND NOT JUST YOUR FAVORITE ONES IF YOU WANT TO KEEP A GOOD BALANCE AND AVOID JOINTS PAIN. Please let us know what YOU like about the Mega? Open Box Microformer available starting at $589 https://www.shopmaximumfitness.com/co... πŸ›’ The Megas: https://www.shopmaximumfitness.com/co... πŸ›’ The Mini : https://www.shopmaximumfitness.com/co... πŸ›’ The Mini Pro : https://www.shopmaximumfitness.com/co... πŸ›’ The Micro: https://www.shopmaximumfitness.com/co... πŸ›’ Lagree Merch: https://www.shopmaximumfitness.com/co... ===============[ Accessories ]======================= πŸ›’ Micro Handles: https://www.shopmaximumfitness.com/co... πŸ›’ Micro Rear Platform: https://www.shopmaximumfitness.com/co... πŸ›’ Micro Storage Wall Bracket: https://www.shopmaximumfitness.com/co... =============[ Follow Us on Social Media! ] ============== Instagram: https://www.instagram.com/lagreefitness/ Facebook: https://www.facebook.com/LagreeFitness/ Sebastien Lagree: https://www.instagram.com/sebastien.l... ===============[ πŸ”— Websites: ]================ https://www.lagreefitness.com/ https://www.lagreeod.com/ https://www.shopmaximumfitness.com/

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Introduction to The Mega | NatokHD