This class will show you how to use a chair in your practice. Naseem Kapasi is a committed and disciplined yoga practitioner based in Dubai, UAE.
She holds a Junior Intermediate teacher certification in the Iyengar yoga system and has been teaching in this style since 2004.
Iyengar yoga is a yoga discipline that emphasizes on body alignment and precision in movement, which enables and allows various levels of ability in strength and flexibility.
A mother to twins, Naseem is renowned for her committed and concise approach.
