Hooping in the new house before it becomes settled.
I've wanted to make a video to this track for a while. Hooping unfolds lessons of balance and opening, The point of falling sets focus on your center of momentum. Shifting balance and perspective simultaneously. The ever expanding trust in each point in the body to listen and understand.
The editing is in chronological order because I feel you can see the body open and deepen into certain movements through natural progression. The speed is only altered in set up, the hooping footage is left unaltered.
This week I'm hosting a movement flow, conditioning and hoop session with my sister in oakland: https://www.facebook.com/events/224599241050612/
Love to you.
make a beautiful day.
