Iron Faith Merch ➡️ https://amptstudio.chipply.com/ifwc/
Join the #1 Online Wrestling Academy in the world ➡️ https://www.skool.com/iron-faith-academy
00:10 Elbow Tie Cross Ankle Pick
01:51 2 Variations of Elbow Tie Cross Ankle Pick
04:41 Iron Faith Academy
05:00 Elbow Tie Slide By
06:40 Slide By To Merkle
07:42 Slide By To High Single
08:33 Slide By To Multiple Shots
09:27 Slide By From The Knees
11:00 BONUS MOVE!!!
