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JDTracks - Pulling Me Down

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May 20, 2026
5:09

**JDTracks – Pulling Me Down (Official Video)** Some battles don’t happen around you. They happen inside your own head. “Pulling Me Down” is about mental exhaustion, anxiety, overthinking, and feeling trapped in a cycle you can’t slow down. The constant noise. The pressure. Smiling through it while your mind keeps pulling you deeper every night. Trying to look okay while quietly fighting yourself is exhausting. This song lives in that feeling. --- 🖤 **If your mind never really slows down… this one’s for you.** --- 📝 **Lyrics – Pulling Me Down** Yeah… I don’t think I ever learned how to slow my mind down… It just keeps running… even when I’m standing still… still running… I wake up tired before the day even starts Like I already fought through a war in my heart Same ceiling, same weight, same air in my chest Like I never really get any rest I scroll through nothing just to feel less alone But it never feels like anywhere I belong Everybody talking like life is a race I’m just trying to keep up pace And I smile when I should probably break ‘Cause I don’t know what else to fake But the silence gets louder when I sit still Like it knows everything I feel And I swear I’m fine when they ask me But I don’t even sound like me I’ve been running through my own mind Tryna outrun everything I left behind But every road just circles back to pain Like it’s written in my name Hey! I keep saying I’m okay but I’m not alright I got thunder living under my skin at night And I don’t know how to slow it down It just keeps pulling me down Pulling me down… Pulling me down… Now the tempo flips, I feel the pressure rise Like I’m sprinting through the noise inside my mind Every thought hits sharp like broken glass Trying to outrun a version of my past I been stuck in a loop I can’t escape Same mistakes in a different shape Every “I’m good” feels like a lie I learned Every bridge I cross might burn People say “just breathe, let it go” But they don’t hear the undertow That pulls me under when I try to stand Like I’m slipping through my own hands And I swear I can feel it shifting Like I’m here but I’m slowly drifting I’ve been running through my own mind Tryna outrun everything I left behind But every road just circles back to pain Like it’s written in my name Hey! I keep saying I’m okay but I’m not alright I got thunder living under my skin at night And I don’t know how to slow it down It just keeps pulling me down Pulling me down… Pulling me down… If I stop running, will I fall apart? Or finally hear my heart? I been chasing silence in the noise I made But silence is what I’m afraid I don’t want to disappear… I just want it to feel clear… WHY DOES PEACE FEEL LIKE LOSING? I’ve been running through my own mind Tryna outrun everything I left behind But every road just circles back to pain Like it’s written in my name Hey! I keep saying I’m okay but I’m not alright I got thunder living under my skin at night And I don’t know how to slow it down It just keeps pulling me down Pulling me down… Pulling me down… But I’m still here… I’m still here… --- 🔔 Subscribe for more JDTracks 💬 Comment if this song hit close to home ❤️ Keep going, even on the hard nights #JDTracks #PullingMeDown #MentalHealth #EmotionalMusic #LyricVideo #DarkPop #AltRap

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JDTracks - Pulling Me Down | NatokHD