Sensei Christina Salmond shows the very basics of Hane Goshi, the spring-hip throw. Read more about Christina and the Baltimore Judo Club here: http://articles.baltimoresun.com/2011-06-30/sports/bs-sp-christina-salmond-judo-20110630_1_baltimore-judo-club-judo-dojo-usa-judo
Baltimore Martial Arts Academy
6565 Baltimore National Pike, Catonsville, MD 21228