xJoin the Challenge: http://www.blog.crossrope.com/lp/jump-rope-challenge
Get your Crossrope Set: http://www.crossrope.com/yt
Subscribe to Crossrope: http://www.crossrope.com/subscribe
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Want to Meet Other Jumpers?
We've got one of the fastest-growing online jump rope communities out there and we'd love to have you join us.
We've got thousands of jumpers from all across the globe working together to bring fun back to fitness.
http://www.crossrope.com/yt-community
You'll get tons of awesome resources just by signing up. And it's completely free. See you there!
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Jump Rope Beginner Workshop (Day 4 of 4)
Welcome to Day 4 of the Beginner Workshop
We're on the last day of the Beginner Workshop. We hope you've found this short series helpful as you prep yourself for the upcoming event!
Today we're going to give you a sample workout for you to do today. This is the kind of high-intensity workout that you can expect during the event.
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Find Crossrope here:
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http://www.crossrope.com/yt
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http://www.crossrope.com/yt-community
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