Kaisafit Tutorial: How To Do a Reverse Lunge

This video focuses on one of the most basic workout moves: how to do a reverse lunge. Kaisa breaks the move down for absolute beginners, covering proper form, balance, and which muscles to work. Do you questions about other moves? Let us know in the comments! ✨ Subscribe for more free beginner workouts and tutorials: youtube.com/c/KaisaFit?sub_confirmation=1 ✨ Check out our Start Moving Challenge, guaranteed to get you moving, out of pain, and feeling confident! https://justmove.com/course/start-moving-challenge/ ✨ You can see all Kaisa's Start Level classes on Just Move: https://justmove.com/start-collection/