Kettlebell Hack Squat - Two Other Versions

Activate your lats more with these versions of the hack squat with kettlebell. Single or double versions shown. On both versions, the Heels will come up off the ground balancing on the balls of the and toes. . On the second double bells. close stance the heels will touch together creating a triangle .with feet pointed out near 45 degrees to match knee angle. You could also use a 2 inch block to keep heels on if you dont want to work on balance. Head and neck stays neutral Joe Swing This Kettlebell Club www.swingthiskb.club GET MOBILE WITH STICK MOBILITY 10% off with code "kblocker10" https://stickmobility.com/product/singles/ref/TheKettlebellLocker/?campaign=TheKettlebellLocker CHECK OUT THE KB LOCKER WEBSITE FOR ALL THINGS KETTLEBELL RELATED https://www.thekettlebelllocker.com VIKN CHALK 10% discount "kblocker10" https://viknperformance.com/?rfsn=4058037.21e8a3 CAST IRON KETTLEBELLS I RECOMMEND https://www.greatlakesgirya.com/?ref=kettlebelllocker. GET 10% of your order with code "KBLOCKER" THE COMPETITION KETTLEBELLS I recommend are Paradigm Pro Elite from Kettlebells USA https://www.kettlebellsusa.com/?sca_ref=5092.FinyvVuMpF FREE SHIPPING NABOSO Proprioceptive Mats for barefoot training https://naboso-technology.myshopify.com/?rfsn=4402125.48b0e0&utm_source=refersion&utm_medium=affiliate&utm_campaign=4402125.48b0e0 ALL STKB MERCH https://teespring.com/stores/swing-this-kettlebell