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Kettlebell Snatch - Spear Technique Tip

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Jun 29, 2024
1:08

Are your forearms getting bruised during kettlebell snatches? When the kettlebell is at eye level, quickly spear your hand through the handle to avoid bruising your forearm. Try this tip at your next workout and see if it helps!

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Kettlebell Snatch - Spear Technique Tip | NatokHD