In this video we look at Bruce Lee's fanatical approach to developing the forearms. He trained them EVERYDAY, understanding the importance of forearms being a martial artist. Enjoy!
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Bruce Lee was a bodybuilder: https://www.youtube.com/watch?v=-MobobGn8MU
Bruce Lee's isometric strength training: https://www.youtube.com/watch?v=HJ2wFTNcODY
Bruce Lee Protein Shake: https://www.youtube.com/watch?v=txONW-Gskvs
Bruce Lee first bodybuilding routine: https://www.youtube.com/watch?v=cqr2u_3xy3A
Neuromuscular Harmonisation routine: https://www.youtube.com/watch?v=5HfCy2_tVBk
Bruce Lee Abdominals Training: https://www.youtube.com/watch?v=s1Eif5tqI6o
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KEYS TO FOREARM DEVELOPMENT BY BRUCE LEE! | NatokHD