| Title | : | Kickboxing and Strength 2 0 by Jamie B |
| Duration | : | 54 minutes, 51 seconds |
| Uploader | : | Fit Body by Julia |
| Added On: | : | 12 January, 2017 |
| Views | : | 4.6K times |
| Likes | : | 0 |
| Source | : | YouTube |
Kickboxing and Strength 2.0 by Jamie B Warm up 3030Jumping jacks Down dog cobra Runners Lunge twistKnee push-up to donkeyKnee push-up to donkey Burpee no push-up Heavy med light weights20” elvDouble Up (4010) (Approx 17 mins)Perform each move 4
