| Title | : | Kip-Up Tutorial - The Best Way to Learn to Kick Up from the Floor |
| Duration | : | 5 minutes, 33 seconds |
| Uploader | : | GMB Fitness |
| Added On: | : | 16 July, 2021 |
| Views | : | 64.6K times |
| Likes | : | 0 |
| Source | : | YouTube |
🆓 Try a Free Strength & Agility Workout 💪 httpsgmb.iobodyweight-reboot—The kip-ups or kick-up is a sweet move you'll see in dance, acrobatics, and all those Bruce Lee, Jackie Chan, and JCVD movies. Hell yeah! But if you've tired it, you probably s
