Large Group Training Program Design Insights And Structure

https://lukahocevar.com/product/small-group-personal-training-mastery/ I've shared a number of videos breaking down program design and our model for large group training at Vigor Ground Fitness and Performance. This time around I'm sharing more insights that are important when structuring a large group class and program as it makes a big difference and differentiates you from other programs that just wing it and don't think through how to create the best training and experience for your clients.