| Title | : | Learn Continuous Kip-Ups Rubberbands In Only 5 Minutes |
| Duration | : | 5 minutes, 8 seconds |
| Uploader | : | pigmie |
| Added On: | : | 30 September, 2016 |
| Views | : | 686.5K times |
| Likes | : | 0 |
| Source | : | YouTube |
How to do multiple kip ups in a row. Learn in only 5 minutes by using these techniques. Minute 3 - 4 has a very useful secret hack that you can use (that I use) making it super easy to jump back to your back! [Instagram] - [Get my Bodyweight Training Prog
