Grab your safety glasses (or shades) and join Sifu Singh & Clay Pratka as they teach us the classic Sumbrada Flow Drill 😎
This flow drill is definitely challenging at first, but once you get the muscle memory down, everything starts to fit together and flow.
These drills are a great way to develop attributes like coordination, angles, distance, and timing... not to mention, they are a lot of fun!
This lesson is straight from Sifu Singh's Digital Seminar: https://budobrothers.tv/pages/mafe
