Learning to Bench Press | The Starting Strength Method

How to bench press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the bench. Find a Coach: https://coaching.startingstrength.com/coaches Find a Gym: https://coaching.startingstrength.com/gyms Starting Strength Gyms: https://www.startingstrengthgyms.com Seminars & Training Camps: https://coaching.startingstrength.com/events/ Become a Starting Strength Coach: https://startingstrength.com/careers