The key to throwing far is throwing a lot, lifting can help distances but if you're not careful it can set you back. these are my top tips I wish knew when I started lifting to help me stay healthy and get as strong as possible.
Instagram: Jordanyoung1993
The Gear I Use:
Main Camera - Canon 1DX Mark II
Second Camera - Canon 80D
Main Lens - Canon EF 24-105mm F/4 IS II USM
On Camera Mic - Rode Video Mic Pro
Photography Lens - Canon EF 70-200mm F/2.8L USM
Boom Mic - Rode NTG4+
Audio Recorder - Zoom H4N PRO
Tripod - Manfrotto MT055XPRO03
Tripod Head - Manfrotto 502 Video Head
Steadicam - DJI Ronin S
Drone - DJI Mavic Pro
